SUNRISE Retreat is more than a destination — it is a grounded sanctuary designed for intentional living. Within our forest-enveloped grounds, we cultivate a space where the rhythm of nature dictates the pace of your day. Every program is crafted as a deliberate act of restoration, welcoming those who seek to reconnect with their inner stillness through guided mindfulness, organic nourishment, and the quiet wisdom of the natural world.
- —INTENTIONAL WEEKEND PROGRAMS
- —GUIDED MINDFULNESS SESSIONS
- —ORGANIC CULINARY EXPERIENCES
- —PRIVATE REFLECTION SPACES

Grounded retreats for intentional living.
Every program at Sunrise Retreat is crafted to provide a sanctuary from the everyday. We blend structured wellness with the freedom to simply be, ensuring your time here is as restorative as it is transformative.
Explore all programsMindful Movement Retreats
Reconnect with your body through guided yoga and somatic practices. We curate intentional sequences that honor your pace, ensuring you leave feeling restored and deeply aligned.
Group Immersion Stays
Designed for teams and collectives seeking clarity. Our immersive environment fosters connection, creativity, and shared purpose through structured, nature-led experiences.
Daily Mindfulness Practice
Cultivate presence with our signature daily rituals. From sunrise meditation to forest bathing, we provide the space to quiet the noise and find your inner rhythm.
Instructor-Led Workshops
Deepen your knowledge with expert-led sessions. We host seasoned practitioners who share wisdom on holistic health, nutrition, and sustainable living practices.
Voices — Shared Journeys
Sanctuary, found.
Reflections from guests who have rediscovered their inner rhythm through the intentional programs at Sunrise Retreat.
Sunrise Retreat provided a profound sense of clarity and restoration. Every moment, from the morning meditation to the evening forest walks, felt intentionally crafted for deep healing.

Start your retreat.
Whether you seek a weekend of deep restoration or a guided group program, we invite you to begin a quiet conversation about your path to mindfulness.